Benefits of Seeing a Naturopathic Doctor | Ask an Expert Dr. Kathleen Mahannah

Naturopathic doctors are knowledgeable and can provide both individual and family health care for children and adults. Among the most common ailments supported include allergies, chronic pain, digestive issues, hormonal imbalances, obesity, respiratory conditions, heart disease, fertility problems, menopause, adrenal fatigue, cancer, fibromyalgia and chronic fatigue syndrome. NDs can perform minor surgeries, such as removing…

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What is Naturopathic Medicine? A Naturopath Explains

Naturopathic practitioners use many different treatment approaches. Examples include: Dietary and lifestyle changes Stress reduction Herbs and other dietary supplements Homeopathy Manipulative therapies Exercise therapy Practitioner-guided detoxification Psychotherapy and counseling. Some practitioners use other methods as well or, if appropriate, may refer patients to conventional health care providers. https://www.nccih.nih.gov/health/naturopathy

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Essential Ingredients for Homemade Dog Food

1. Focus on the Protein with balanced amino acid profiles (lean beef, chicken, turkey and egg) 2. The Carbohydrates are not necessary, but the ‘non’ grain carbs provide additional nutrients: Brown rice (fiber, protein, Calcium, Iron, Selenium and B vitamins), Sweet Potato ( Fiber, Protein, Vitamin A,C,E, Potassium and B vitamins), Potato (Potassium, Vitamin C,…

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I went to a NATUROPATHIC DOCTOR and this is what happened | MOM BOSS OF 3

Remove Obstacles to Health. Health, the “natural state” of one’s body, is disturbed by obstacles that lead to disease. The first step in returning to health is to remove the entities that disturb health such as: poor diet, digestive disturbances, inappropriate and chronic stress levels, and individual disharmony. Naturopathic doctors construct a healthy regimen based on…

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How to Manage Stress? | Sadhguru

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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Top 5 Herbs to Kill Viruses and Boost Your Immune System

Osha Root The roots of this herb contain several components that can provide a boost to your lungs and respiratory system. Specifically, it helps increase blood circulation to your lungs which, in turn, helps improve oxygenation throughout the entire body. Osha root also has antihistamine properties which works well for soothing sinus infections and other…

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DIMENSIONS OF HOLISTIC HEALTH

Mental Mental health refers to the cognitive aspect of health. Often mental health is linked to or includes emotional health, I want to distinguish the two. Mental health is more the functioning of the brain, while emotional health refers to the a persons mood often connected to their hormones. Mental health then includes many mental…

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