15 MIN TIKTOK DANCE PARTY WORKOUT – Full Body/No Equipment

15 MIN TIKTOK DANCE PARTY WORKOUT – Full Body/No Equipment

Do this full body DANCE cardio workout #WithMe to some of the popular/trending #TikTok songs! This mashup of 8 different songs is sure to get you sweating and guaranteed to put a smile on your face!
#FullBodyWorkout

⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

Arizona Zervas – Roxanne 00:00 – 1:33
TIAGZ – They Call Me Tiago 1:33 – 3:08
SAINt JHN – Roses Imanbek Remix 3:08 – 5:10
Doja Cat – Say So 5:10 – 7:12
Megan Thee Stallion – Savage 7:12 – 8:55
Willow Smith – Wait a Minute 8:55 – 10:58
Benee – Supalonely 10:58 – 13:19
Doja Cat – Boss B*tch 13:19 – 15:00

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

50 Comments

  1. Percy Mooncash on April 21, 2021 at 5:02 pm

    I finally enjoy working out



  2. J on April 21, 2021 at 5:03 pm

    Your move is sooooo clean! Got so much fun from watching but I promise I will do it too *finger crossed*



  3. Kateřina Mládková on April 21, 2021 at 5:03 pm

    tik tok dance is realy easy butr this is hardcoor



  4. Chloe Lambert on April 21, 2021 at 5:04 pm

    How many calories does this burn ??



  5. Terez on April 21, 2021 at 5:06 pm

    Wow! I love this soo much❤



  6. Gisselle Irias on April 21, 2021 at 5:07 pm

    This is actually difficult for people who can’t dance🤯🤯😅



  7. Daniel on April 21, 2021 at 5:07 pm

    EW



  8. Haruka Horinouchi on April 21, 2021 at 5:07 pm

    Me: after 2 song, rests for 30 mins
    Her: Doing 6 songs with no break.
    Me:😳



  9. Anna Vesela on April 21, 2021 at 5:09 pm

    I’m gonna try this!!!
    Day 1:✅
    Day 2:✅
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:



  10. Perrine G on April 21, 2021 at 5:09 pm

    super vidéo, merci je l’ai faite avec ma cousine on cest bien amuser



  11. Aidah Bakri on April 21, 2021 at 5:11 pm

    😊



  12. Khloe Botello (Student) on April 21, 2021 at 5:12 pm

    day 1 of doing this – d e a d



  13. MadFit on April 21, 2021 at 5:12 pm

    TIKTOK DANCE PARTY 💃🏼This one is a killer! There’s also a few songs in there that you guys should already know the routine to 😉 *I WANT TO SEE YOU DANCE! TAG ME IN YOUR IG STORIES @madfit.ig & I’ll be reposting a bunch of you!* Hope you guys enjoyed this one! Sending you all so much love! Xx -Maddie



  14. LoveTruth on April 21, 2021 at 5:12 pm

    This is not as easy as it looks 😟. Looks so fun too.



  15. Cortepod cast on April 21, 2021 at 5:14 pm

    Nao gosto de fazer exercício mas desse jeito eu tô amando



  16. MALIA VALE on April 21, 2021 at 5:15 pm

    This workout is great I don’t have to worry about workout out all I think I’m doin is just dancing lol



  17. nisakor simmalung on April 21, 2021 at 5:16 pm

    👍🏻



  18. Arline Shaw on April 21, 2021 at 5:17 pm

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  19. moana mae academia on April 21, 2021 at 5:19 pm

    it looks easy but when I did it i look like a sh*t😂



  20. Nur Salihah on April 21, 2021 at 5:20 pm

    I truly enjoyed this but always losing steps lol 😆



  21. Mary Ebijie on April 21, 2021 at 5:21 pm

    This is for my personal self
    Age: 11 going to 12 next month
    Weight: 60kg
    Day 1: sweating crazy took some breaks
    Day 2: still sweating crazy took only 1 break for 2 minutes
    Day 3: going good 👍 started drinking 75cl of lemon water
    Day 4: took 1 break drank lemon water and also did part 1 in the morning and part 2 at night
    Day 5: exhausted my mom became my coach and she said its working planning to slim down before my birthday on May 11



  22. Marvin Heemeyer on April 21, 2021 at 5:21 pm

    I came here for Yoga



  23. Constanza Aguilar on April 21, 2021 at 5:22 pm

    quedé moerta



  24. Sebzeli noodleniz on April 21, 2021 at 5:22 pm

    This work at is so hard gün UwU



  25. midajonas2007 on April 21, 2021 at 5:26 pm

    me trying to sing along and dying cause im outta breathe.



  26. Daniel on April 21, 2021 at 5:26 pm

    WHAT IS THIS MY CLASSES ARE SO MUCH BETTER



  27. _.serxndipity._ on April 21, 2021 at 5:27 pm

    I never knew that exercise can be this fun. 😌



  28. Stefania Fuentes on April 21, 2021 at 5:27 pm

    Hola, soy de Ecuador y tanto esta rutina como la parte 2 me encantaron, por favor me gustaría mucho que siga subiendo mas parte en serio me fascinan estos videos.
    Hello, I am from Ecuador and I loved both this routine and part 2, please I would like you to continue uploading more part, I am seriously fascinated by these videos.



  29. Daisy TITO on April 21, 2021 at 5:27 pm

    i love it!!! I will do it later after work and share it to my friends..



  30. nobody on April 21, 2021 at 5:29 pm

    I was doing ✨THIS✨ then I suddenly get a discord message my friend said “lol” I immediately checked it cause I thought I was in a call and he was looking at me👁👄👁💧



  31. Dayeon Jeon on April 21, 2021 at 5:32 pm

    Savage got me like 🥵



  32. Camila Verlengia on April 21, 2021 at 5:34 pm

    PLEASE MAKE A VIDEO WITH TIKTOK FUNKS FROM BRAZIL! ITS GONNA BE A HIT @madfit



  33. Daniel on April 21, 2021 at 5:36 pm

    LEARN HOW TO PROPERLY WORKOUT



  34. Ahtciri Gracida on April 21, 2021 at 5:37 pm

    Does this actually work



  35. Goldie Ramirez on April 21, 2021 at 5:38 pm

    You’re simply amazing 👏👏👏👏



  36. zahira c on April 21, 2021 at 5:39 pm

    this workout is amazing! thank you so much for all your workouts. they have helped me so much in my movement journey and celebrating my body



  37. Daniel on April 21, 2021 at 5:41 pm

    MY ZUMBA CLASS IS SO MUHC BETTER TF BYE



  38. MARIA GORETY on April 21, 2021 at 5:44 pm

    im from indonesia. jadi aku udah ngelakuin dance ini 3kali seminggu, betis aku tuh kecilan lhoo



  39. Varnika Gakhar on April 21, 2021 at 5:44 pm

    Not her dance party videos actually making me want to work out-
    This NEVER happens



  40. Piya Varjani on April 21, 2021 at 5:44 pm

    i get so happy when she repeats the same steps in the chorus so eventually when u get a hold of it you feel like you’re learning a dance choreography



  41. bong yiwei on April 21, 2021 at 5:45 pm

    I love this😍



  42. *Jasmine Spirits* on April 21, 2021 at 5:45 pm

    *Me ok I wanna do it*
    every time mom comes me pretending to do somthing while hearing music 🎶🤦‍♀️



  43. Анастасия Щуркова on April 21, 2021 at 5:47 pm

    So hard🤣🤣😅



  44. Frog person on April 21, 2021 at 5:48 pm

    I’m I the only one that just searches this stuff up when I’m on my period?



  45. Daniel on April 21, 2021 at 5:48 pm

    COME JOIN MY ZUMBA CLASS AND YOU CAN SEE HOW TO ACTUALLY WORKOUT



  46. chloeplaysroblox on April 21, 2021 at 5:49 pm

    Her doing the dance :
    Me looking like iam twerking



  47. C. D. on April 21, 2021 at 5:50 pm

    I’m so grateful for your videos. I used to have an eating disorder several years ago and i’d over exercise myself until the point of exhaustion and starvation. I haven’t been working out since I recovered but your videos make me move again without triggering anything too traumatic. thank you so much for putting all of these videos here for free <3



  48. Yasmeen Bhayat on April 21, 2021 at 5:52 pm

    🦄🦋🦋🦋🦋



  49. jacqueline marie on April 21, 2021 at 5:58 pm

    my mom watching me dance like : 👁️👄👁️



  50. prajna on April 21, 2021 at 6:01 pm

    Me after doing this for week, and when these songs comes in my playlist, I randomly start doing the workout

    My mind : oh you can learn this dance within a week and cannot learn a q&a in 5 days uhh!??