Archive for January 2022
The Case for Sunlight in COVID 19 Patients: Oxidative Stress
Coronavirus disease 2019 (Covid-19) is not only rapidly spreading but has become a global pandemic that affects many, including developing countries with limited resources (Singhal, 2020). In fact, even the currently affected developed countries are overwhelmed in their fight against Covid-19 (Bénassy-Quéré et al., 2020; Heymann and Shindo, 2020; Saglietto et al., 2020). It is considered that…
Read MoreIntroduction to Acute Stress Management for Healthcare Trainees (Part 1)
When stress starts interfering with your ability to live a normal life for an extended period, it becomes even more dangerous. The longer the stress lasts, the worse it is for both your mind and body. You might feel fatigued, unable to concentrate or irritable for no good reason, for example. But chronic stress causes wear and…
Read MoreExercise To Lose Weight FAST || Zumba Class
Tones your entire body. You may feel sore in places you never knew existed, but it gets results. Zumba targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up), you also get anaerobic benefits – the kind that help you maintain…
Read MoreWhat Would Happen if You Drank Celery Juice Every Day? Dr. Berg
Celery contains plenty of healthy vitamins, minerals and other essential ingredients that you need to give your health and immune system that essential boost a few times per year. You can also add other great ingredients like turmeric together with this for a better all-round effect. 14 Amazing Health Benefits of Celery
Read MoreBest Things For Overall Health Physical Health Mental Health – How To Improve Health And Wellness
Mental illnesses are specific conditions that negatively affect how a person feels, thinks, or behaves. Examples of mental illness include anxiety, depression, bipolar disorder, and schizophrenia. Even mentally healthy people can experience conditons such as anxiety and depression; people with mental illnesses such as schizophrenia and bipolar disorder can also have periods of relative order.…
Read MoreApple Cider Vinegar Itchy Dog’s Skin – Natural Holistic Treatment
Just like humans, caring for pets can become frustrating and expensive when they have a skin condition. Using commercial products may or may not help and you might end up spending a fortune finding a product that actually works. Before you go out and buy another product, try using apple cider vinegar for dogs skin.…
Read MoreHow to Manage Stress? | Sadhguru
Sadhguru explains his lack of understanding for the term “stress management” and people’s desire to manage something that they don’t want – stress. https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa05mRmJ3RWxCZ1Nlc0RwNkNaX2VQc0tTRmdId3xBQ3Jtc0tuODlRelNpQzd3OTM4N1ZmbHQ5N3NLQnZMYXlfcm5EeEs1QUhVOERYRmZYdVZ6VExVYXM0eVFILWhhaUt0OUxOSnNGVFNxOUEtcHRpbU1SMHYwWThyaU1LTWo0cXQtbzh6R2k2WDZzSkZYdXM2TXRWWQ&q=http%3A%2F%2Fisha.sadhguru.org
Read MoreHow to tell if your respirator and N95-style mask is counterfeit or poor quality (Marketplace)
The goal of a mask is to be a barrier, Maniar says. But a mask through which we must also breathe can’t block absolutely everything. So researchers hunting for the best masks to mitigate coronavirus particles are studying whether particles of the same size can make it through the material. Viral particles are just 0.1…
Read More6 Brain Exercises for NEUROPLASTICITY | Step 2 of Brain Education
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this…
Read MoreJUICING SAVES YOU – Top Green Juice Health Benefits and Uses – Green Smoothies for Health and Beauty
Juicing helps us here because we can add a lot more variety. You have lots of options in terms of recipes and limited only by the fruits and vegetables available in the grocery store. If you juice before every meal, you can use 5 to 6 different vegetables per day that may include dark leafy greens…
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