Archive for June 2021
A 70-Year-Old Woman Shares Her Age-Defying Secrets | The Oprah Winfrey Show | Oprah Winfrey Network
The REAL Reason Apple Cider Vinegar Works for Losing Weight – MUST WATCH!
Apple cider vinegar will help with the… • Breakdown and transportation of vitamins and minerals • Digestion of proteins, • Function of the thyroid • Function of the immune system Apple cider vinegar is a safe and healthy solution to the common excessive alkalinity a good portion of the population has. In turn, this will…
Read MoreHow to Start Keto Correctly
Health and Wellness in Nursing
Dehydration can trigger headaches and migraine in some individuals (14Trusted Source, 15Trusted Source). Research has shown that a headache is one of the most common symptoms of dehydration. For example, a study in 393 people found that 40% of the participants experienced a headache as a result of dehydration (14Trusted Source). What’s more, some studies have shown that…
Read MoreColonoscopy Preparation
Other potential concerns with colon cleansing include: Dehydration A tear in the rectum (perforation) Infection A change in your electrolyte balance, which can be dangerous if you have kidney or heart disease or other health problems If you choose to try colon cleansing, take these precautions: Check with your conventional medical provider first, especially if…
Read MoreThe Best Food for Wrinkles
https://www.drberg.com/healthy-keto-and-intermittent-fasting-plan
Read MoreHEALTHY HABITS: 10 daily habits that changed my life (science-backed)
The human body comprises around 60% water. It’s commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule). Although there’s little science behind this specific rule, staying hydrated is important. Here are 7 evidence-based health benefits of drinking plenty of water. https://www.healthline.com/nutrition/7-health-benefits-of-water
Read MoreHow The Six Basic Nutrients Affect Your Body
Proteins: meat, dairy, legumes, nuts, seafood and eggsCarbohydrates: pasta, rice, cereals, breads, potatoes, milk, fruit, sugarLipids (most commonly called fats): oils, butter, margarine, nuts, seeds, avocados and olives, meat and seafoodVitamins: common vitamins include the water soluble B group vitamins and vitamin C and the fat soluble vitamins A, D, E and K Fruits and vegetables are generally good…
Read MoreHealth and Wellness Video
If you think using plants to cure disease is a thing of the past, think again! Today, many medicines in drugstores contain chemicals from medicinal plants. An herb called sweet wormwood (Artemisia annua) is one of them. Sweet wormwood is a very effective medicine to treat malaria, the world’s deadliest disease. The active ingredient, artemisinin,…
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