Hematology | Types of Anemias

The treatment for anemia depends on the type of anemia. In some cases, treatment may involve taking iron supplements, vitamin B12 supplements, or folate supplements. In other cases, treatment may involve medications to suppress the immune system or surgery to remove the spleen. If you are experiencing symptoms of anemia, it is important to see…

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The ONLY 3 Dumbbell Glute Exercises You Need (Bigger Butt)

The dumbbell hip thrust is a great exercise for targeting all three glute muscles: the gluteus maximus, gluteus medius, and gluteus minimus. To do a dumbbell hip thrust, you’ll need a bench and two dumbbells. Lie down on the bench with your knees bent and your feet flat on the floor. Place the dumbbells on…

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5 Causes Of Numbness In Toes & How To Treat Numbness In Toes

If you are experiencing numbness in your toes, it is important to see a doctor to determine the cause. Treatment for numbness in toes will depend on the underlying cause. Here are some general tips to help reduce numbness in your toes: If you have any questions or concerns about numbness in your toes, please…

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INNER THIGH BURN | On the floor

If you’re experiencing inner thigh burning, the first thing you should do is try to identify the cause. If you think it’s friction, try wearing looser-fitting clothing or applying a lubricant to your skin. If you think it’s chafing, try applying a barrier cream to your skin. If you think you have an infection, see…

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How To Get Pregnant At 40 years & Older

If you’ve been trying to get pregnant for 6 months or more without success, talk to your doctor. They may recommend some additional tests or treatments to help you conceive. Here are some additional tips that may help you get pregnant at 40 years old and older: Getting pregnant at 40 years old and older…

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Bowel Cleansing

It is important to note that there is no one-size-fits-all approach to bowel cleansing. The best method for you will depend on your individual needs and preferences. If you are considering colon cleansing, it is important to talk to your doctor first. They can help you decide if colon cleansing is right for you and…

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