How To Overcome Laziness? | 3 Secrets To End Laziness | Mastering Time Management | Dr. Hansaji

Identify the root cause: Before diving into solutions, consider what might be causing your low motivation. Could it be: Strategies to overcome the feeling: Motivation and mindset: Habits and routines: Additional tips: Remember, overcoming laziness is a journey, not a destination. Be kind to yourself, experiment with different strategies, and find what works best for…

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How To Do Simple Home Test To Check Gut Health

Assess your overall gut health? 2. Make a quick decision based on intuition? 3. Evaluate the feasibility or risk of something? Once you clarify what kind of gut check you’re interested in, I can provide more specific tips and resources. Remember, consulting a doctor is always recommended for any persistent digestive issues or concerns about…

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Iron Deficiency: How to Absorb More Iron (Do these 3 things!)

Without enough iron, your body can’t make enough red blood cells, which can lead to a variety of symptoms, including: There are two main types of iron deficiency anaemia: There are a number of things that can put you at risk for iron deficiency anaemia, including: If you think you might have iron deficiency anaemia,…

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10 Warning Signs That Your Kidneys are Toxic | Chronic Kidney Disease | Kidney Health | CKD

Opens in a new windowwww.onlymyhealth.com Changes in urination Opens in a new windowwww.betterup.com Fatigue and tiredness Opens in a new windowwww.prevention.com Swelling in the ankles, feet, or face Opens in a new windowmy.clevelandclinic.org High blood pressure Opens in a new windowverywellhealth.com Metallic taste in mouth Opens in a new windowwww.healthyplace.com Trouble concentrating Opens in a…

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10 Emergency Signs You Should Lookout For

Extremely high blood sugar (hyperglycemia): wstore.lochlabs.com Hyperglycemia meter 2. Extremely low blood sugar (hypoglycemia): wdiatribe.org Hypoglycemia meter 3. Diabetic ketoacidosis (DKA): Opens in a new windowwww.diabetes.org.uk Diabetic ketoacidosis 4. Diabetic coma: www.rd.com Diabetic coma 5. Sudden changes in vision: wraleighop.com Diabetic retinopathy 6. Slow-healing wounds or infections: 7. Extreme fatigue or weakness: wmy.clevelandclinic.org Extreme fatigue…

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