Posts Tagged ‘medical conditions’
The Truth About Getting Deeper Sleep
The Importance: How Much You Need: The exact amount of deep sleep you need can vary depending on age, but most adults require somewhere between 70 and 90 minutes per night [2]. Improving Deep Sleep: There’s no magic bullet, but some practices can promote deeper sleep: Age and Deep Sleep: As you get older, the…
Read MoreWhy Your Knee Hurts. Knee Pain Types By Location & Description.
If you’re experiencing knee pain, it’s important to see a doctor to get a diagnosis and appropriate treatment plan. They can perform a physical examination, and may recommend imaging tests like X-rays or MRIs to identify the cause of the pain. Here are some things you can do to help manage knee pain: Remember, this…
Read More7 Serious Warning Signs You Should NOT Fast – Uncover The Truth
Remember: Listen to your body. If you feel unwell, break the fast and consult a doctor or registered dietitian for guidance on healthy approaches to eating. They can help you determine if fasting is safe and appropriate for you and, if so, create a safe and effective fasting plan.
Read Morewhy your breath REALLY stinks (dental hygienist explains)
The Secret Amount of Water You Need Daily| Dr Sethi Environmental factors: Here’s a general guideline for daily water intake: However, it’s crucial to remember that this is just a starting point. Here are some ways to determine your individual water needs: Consulting a healthcare professional is always recommended, especially if you have any concerns…
Read MoreNourish to Flourish LIVE: The Truth Behind Dry Hair & Scalp
Why You Should Stop Taking Metformin
It’s important to remember that these are all rare situations. Metformin is generally considered a safe and effective medication for most people with type 2 diabetes. In fact, it’s often the first-line treatment because of its low risk of side effects and its broad range of benefits, including: Therefore, the potential benefits of metformin typically…
Read MoreItchy Skin, Explained | 4 MOST COMMON Causes
Understanding Kidney Stones
Kidney stones, also known as nephrolithiasis or urolithiasis, are hard deposits that form inside your kidneys. They are made of minerals and salts that normally dissolve in your urine but sometimes form solid crystals. These crystals can then clump together to form stones, which can range in size from a grain of sand to a…
Read MoreDON’T IGNORE! Top 8 Warning Signs Of Blood Clots
General symptoms: Additional factors to consider: Remember: If you experience any of these warning signs, it’s important to seek medical attention immediately. Early diagnosis and treatment of blood clots can help prevent serious complications. In addition to the above: I hope this information is helpful. Please remember that I am not a medical professional and…
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