Posts Tagged ‘Depression’
Juiced Up – The Consequences of Steroids: SWOLE Ep. 3
10 Critical Symptoms of Vitamin B12 Deficiency You Can’t Ignore
If you are experiencing any of these symptoms, it is important to see a doctor to get tested for B12 deficiency. Early diagnosis and treatment can help prevent nerve damage and other complications.
Read More7 Incredible Herbs For Nerve Damage (Prevent Neuropathy)
Important Considerations: Additional Tips for Nerve Pain:
Read MoreThe Ugly Truth About Long-Term Antidepressant Use
The truth about long-term antidepressants is complex, with both benefits and drawbacks to consider: Benefits: Drawbacks: Here are some additional things to consider: Here are some resources you can explore for more information: Remember, the decision of whether or not to take antidepressants is a personal one. It’s important to weigh the potential benefits and…
Read More12 Strange Signs Your Body NEEDS Magnesium
It’s important to note that these signs can also be caused by other underlying conditions. If you’re experiencing several of these symptoms, it’s best to consult a doctor to determine the cause and get proper treatment. They can also advise you on whether a magnesium supplement might be helpful.
Read MorePrevent Alzheimer’s, improve Depression, Anxiety, and Brain Fog: The Food’s Power | Episode 17 of 18
Therapy: Medication: Alternative Treatments: Important Note: Here are some resources that you may find helpful:
Read MoreDepression and anxiety cannot stop you with this trick…
Depression: Anxiety: It’s important to remember: Here are some things that can help, but they are not guaranteed to “stop” depression or anxiety completely: Lifestyle Changes: Professional Help: Here are some resources to get you started: Remember, the most important step is to reach out for help. A doctor or mental health professional can assess…
Read MoreHow Repressed Emotions Make Us Sick
Here’s an analogy: Imagine your emotions are like a pressure cooker. If you keep them bottled up inside, the pressure will eventually build and could lead to an explosion (unhealthy coping mechanisms). It’s important to find healthy ways to release those emotions. Some things that might help include: By acknowledging and dealing with your emotions…
Read MorePanic Attacks part 7 Desensitising
6 things I stopped doing to fix my depression
Self-help strategies: Seeking professional help: If you’re struggling with depression, it’s important to seek professional help. A therapist can provide guidance, support, and develop a treatment plan tailored to your needs. Treatment may include psychotherapy, medication, or a combination of both. Here are some resources that can help: Remember, you’re not alone. Depression is a…
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