Posts Tagged ‘sleep’
Add 7 Years to Your Life: Dr. Mark Hyman on Longevity
Healthy Habits: Preventative Healthcare: Mind and Social Connection: Additional Tips: Remember, these are all positive steps that contribute to a healthy lifestyle. Consulting a doctor or registered dietician can help you personalize these strategies for your specific needs and health goals. Sources
Read MoreLose Weight While You Sleep: Dr. Berg’s 8 Tips for Burning Fat Overnight
Forever young cosmetologists secretly press this point and rejuvenate. Wrinkles will disappear.
Harvard Professor REVEALS How To SLOW & REVERSE AGING | Dr. David Sinclair
6 tips for better sleep | Sleeping with Science, a TED series
100 Year-Old Nutrition Professor: 7 Keys to Longevity | Dr. John Scharffenberg
Preventive Care: Lifestyle Choices: Additional Tips: Remember, these are all general guidelines. It’s important to talk to your doctor to develop a personalized plan for healthy aging.
Read More
