The Power of RAW Vegan & Health Benefits

In addition to these health benefits, a raw vegan diet can also be beneficial for the environment. Raw vegan foods require less energy to produce and transport than processed foods. Additionally, a raw vegan diet does not require the use of animal products, which can reduce the environmental impact of food production. Here are some…

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Raw Food Diet Documentary – part 1 of 2

There are many different types of raw foods, including: Fruits and vegetablesNuts and seedsSprouted grains and legumesRaw dairy products (such as unpasteurized milk and cheese)Raw meat and fishFermented foods (such as kimchi, sauerkraut, and kombucha)Some people follow a completely raw food diet, while others choose to eat mostly raw foods with some cooked foods mixed…

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Foods that fight inflammation (eat these!) 🍒

In addition to eating a variety of anti-inflammatory foods, it is also important to avoid foods that can trigger inflammation. These include processed foods, sugary drinks, and red meat. Here is a sample meal plan for a day of anti-inflammatory eating: You can also add anti-inflammatory foods to your snacks and drinks. For example, you…

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The Role of Diet in Fibroid Management & Symptom Relief

Foods to avoid: Additional tips: If you have fibroids, it is important to talk to your doctor about your diet and lifestyle. They can help you create a personalized plan that is right for you. In addition to the general guidelines above, there are some specific foods and nutrients that may be helpful for fibroid…

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Fruits That Kill Cancer Cells: Shocking Results..!

Cancer is a complex disease that is caused by a variety of factors, including genetic mutations, environmental exposures, and lifestyle choices. There is no single cure for cancer, and treatment typically involves a combination of surgery, radiation therapy, chemotherapy, and targeted therapy. While fruits cannot cure cancer, they can play a role in cancer prevention…

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