Cancer-Fighting Foods

Keep in mind: Remember, a healthy diet is just one piece of the puzzle for cancer prevention. Maintaining a healthy weight, exercising regularly, and getting enough sleep are all important factors as well. If you have any questions or concerns, it’s always best to consult with a doctor or registered dietitian for personalized guidance.

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Here are some signs that you might be constipated

If you’re experiencing some of these symptoms, there are a few things you can try to relieve constipation at home: If you’ve tried these home remedies and you’re still constipated, or if you’re experiencing other symptoms such as severe abdominal pain, rectal bleeding, or weight loss, it’s important to see a doctor to rule out…

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