5 Super Foods 🥑 That Can Heal a Fatty Liver 🌽 | iKnow

As you can see, your liver health is nothing to play around with, so feeding it and your body beneficial foods only makes good sense. One of the best things you can do for your liver is to eat a healthy, plant-based diet. Health experts recommended eliminating or reducing animal foods to care for your liver, just as much as they do eliminating alcohol, refined sugar, excess caffeine, and processed foods.