Best And Worst Diets Of 2019, Including Keto And DASH | TODAY
Best And Worst Diets Of 2019, Including Keto And DASH | TODAY
Looking to lose weight in the new year? Good Housekeeping nutrition director and registered dietitian Jackie London weighs in on which diet plans to follow or skip.
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#2019Diets #KetoDiet #TodayShow
Best And Worst Diets Of 2019, Including Keto And DASH | TODAY
Its still astonish me just how a lot of people don’t know about Custokebon Secrets although a lot of people with it. Thanks to my personal buddy who told me about it. I have lost a lot of fat.
how about just eat pure foods. pure healthy carbs whole grains pure healthy meats fish and veggies pure sweets dark chocolate etc
Also it`s sad that people trust YouTube doctors and not do the research themselves, if they did the comment section would actually understand why she said what she said about those oils.
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I wonder if the pro-keto people who commented a year ago are still keto today. I doubt it, but I’m genuinely curious. Every one I know personally who went keto did lose weight but did not last on the diet. My Dr. did recommend the Dash diet to me and it does seem like a good way of eating. I do agree that I would not recommend corn or conala oil.
A sign of a bad Nutritionist is one who doesn’t keep up on her reading. Search Dr Berry Keto 101 and Dr Berg here on YouTube. She’s sooo wrong on Keto!! No evidence? 😂 She knows NOTHING about Keto or supplements. She probably pushes the horrible American diabetes association diet and pushes prescriptions. Do your own research before taking the advice of this lady!
She is so full of it. There is no research to support what she is saying, only guesswork. I have been on keto for 4 months, I am down 25 pounds and my health has improved. I had my lab work done, and all of the results that for years have been bad are normal. My blood pressure is down to normal. My joint pain is gone, and my heartburn/reflux is no more. No other diet I have tried has shown any kind of overall improvement.
This video is amazing! It helps me remember of times when my spouse used Custokebon Secrets to lose 18 pounds and enjoy being healthy again! Most of us would like to lose fat, but we also need to remain healthy and balanced, which is exactly what Custokebon Secrets gifted.
Yeah, I too am guilty of jumping through diet plan to others as well, I think that I must have tried every single fat loss method that was available, however eventually not one of them made it easier for me to lose and maintain the weight off. I ended up trying for the very last time using the Custokebon Secrets mainly because my work buddy who told me great things about it and so far to date I have effectively dropped 16 lbs within 4 weeks!
ughhh, i understand where shes coming from, but her claims on keto are just way off. all those supplements she talks about are supposed to be part of the diet. ppl misinterpret keto, u should be having good veggies at just about every meal, and switch up ur fat and protein sources… all these diets arent all that dissimilar tbh
Keto for life. All other diets makes you miserable.
WTF are u talking about Keto; dig in and do more research before you say anything about Keto.
Just another typical, conventional nutritionist.
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not true!
Complete Garbage. She is so behind in her reading. Anyone following her recommendations is setting themselves up for many health issues. Do the exact opposite of what she said.
I recently started.the keto diet and already feel better energy wise and less bloated. I don’t like how i feel when i eat carbs. Whether whole grain or wheat. Since i started the keto diet my sugar craving have diminish about 70% and i have not eaten anything with sugar at all, which for me is amazing since i have not beem able to say no to sweets in years. So far i am loving the keto diet and the food is delicious!
Everything she says about Keto is wrong, she either knows she is lying or she is completely uneducated.
Corn oil? LOL that’s not food!
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For those who is still trying to burn their fat with tablets, crazy diets and hard exercises. That amazing woman has shown me how to burn fat fast still eating my favourite morning donuts. Watch that short video here to know how!
Isn’t NBC fake news?
Another( government certified) nutritionist with her arrogant, know it all comments..
She’s got A LOT more research to do on keto. And what’s up with recommending corn oil????
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the keto in the intro is what lost me, and grains are deadly poison aka whole grains, shes young now let her get old and she will change her mind quickly haha
You lost me at "… Registered Dietician…"
She is completely old school and one of the professionals that refuse to read the clinical results of thousands of people who changed their lab results. The Keto type diet was supported by Dr. Adkins for healthy eating and was ridiculed most his whole life for it.
Is Custokebon Secrets helpful to lost tons of fat? I have learn numerous good stuff about this popular lose weight secrets.
Corn oil and canola oil? Seriously. No.
People not understanding the list came from a lot of different experts not just this one person=). The person is just saying what was said in the article.
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My excitement to try , Yamzoko Weebly (sⓔarch Gⓞ ⓞgle to get it) fat loss program is at all time high. My very own diet regime and also my consistency of several work outs wasn`t altered and also change. Over a period of a month, I dropped about 6 lbs. With the help of this method, I did observe that I consumed food less and also filled up faster.
Nope people don’t listen to these people. Go Keto go to Dr Berg YouTube channel
Girl stop lying.🙄🙄🙄
These people are going off of the food pyramid and faulty studies. KETO is amazing for your body believe it or not fats do no make you fat carbs do so basically your body on carbs is like using gas on a jet but your body on fats is like using jet fuel on a jet. In the past coming across foods high in carbs was rare so our diets would consist of 75% fats 20% protein and 5% carbs and we were an extremely strong and fit species. The fat lie is based around a study done on cancer patients resulting in the FDA essentially calling on a war on fats which led to many companies replacing fats with carbs and what do you know ever since thta study in the 70s we have had an obesity epidemic which didn’t exist until people started to replace fats with carbs. Also we have plenty of research on this diet as it’s been around since I believe the 80s so overall KETO should be on the top of her good list.
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Dont listen to this nonsence about keto the keto diet has alot of reasearch behind it doctors have used this diet to stop seizures in epilepsy patients they saw with the reduce of carbs and sugars the seizures ceased and the way u get other nutrients you need is by taking your daily vitamins you are already suppose to be taking they also have keto products in stores that have the collagen peptides and magnesium collagen helping in aiding in the rejuvenation of skin cells to hwlp in the loose skin that can acure if loosing weight to fast they and magneisum for joint aches light headed dizzyness it also helps to regulate sleep which happens alot in the switch from glucose being the energy source and big mistake she didnt adress is not everyone is the same there are differnt body types and someone with insulin sensitivity such as myself can eat even whole grain carbs as soon as ingested im ready to take a nap not a expert i juat love doing research getting the truth out there so if you’re thinking about doing keto don’t listen to this woman
wow she was probably felt pressure by Big Pharma if she told the truth. KETO/PRIMAL/CARNIVORE all the way.
no there are bad carbs and the health industry doesn’t want you to get rid of diseases like diabetes, think of all the money these doctors will lose if everyone goes on a keto diet and doesn’t need all these pills what miss skinny chick fails to mention on here is that medicines rob your body of magnesium a lot more than a keto diet would. My friend refuses to try the keto diet and he is taking a boat load of medicines, I am 20 years older than him and need no medicines at all and have a boat load of energy. So those that think they are too good to try KETO are paying doctors so much money to promote all these medicines. There are keto breads now so no one has an excuse to be fat and unhealthy.
The best diet will never be told by media, why? Because it would just benefit local farmers and put an end to mass scale rubbish we have been fed by big corporations. The best diet is muscle meat and organs from cows, pigs, etc, fish, sea food, organic eggs, unpasteurized milk, grass fed butter, unpsteurized cheese. A few fruits here and there. That’s basically it. No grains, no gluten, no greens, no roots, no processed foods, no coffee, no spices, no tea, no legumes.
stop "dieting". your great grandparents weren’t obese, did they "diet"?
https://bulletproofadvice.net/diets-dont-work/
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This lady is nuts canola oil is the worst!
I notice lots of people keep on speaking about Custokebon Secrets (search on google). But I’m not sure if it’s good. Have you ever tried this popular diet plan?
keto rules.. she is crazy