Diet trends: Pros and cons of keto, pegan, fasting and more
Diet trends: Pros and cons of keto, pegan, fasting and more
If you’re resolving to lose weight in the new year, there are plenty of trendy diet plans to choose from. Registered dietician and clinical nutritionist Kelly Hogan joins CBSN with a look at the pros and cons.
Don’t bother to watch this, thet just say "Keto is too hard" without even looking at a single benefit. Another reason I stopped watching TV and Cable broadcasts over seeing Real world Human stories of RESULTS on Youtube.
To just think, no one thought that awful times were coming😧
Not to mention stopping the prepackaged stuff; hamburger helper, most frozen foods etc.
As long as I have STEAK with any food Im good!
Whole Food Plant-Based is absolutely easy and highly effective – not just for weight loss, but for optimal health!
I weigh about 564 pounds now but, I am planning to gaining more weight of 700 pounds by mid August or September 2019 for my new years resolution plan.
This is exactly what I talk about in this video:
https://youtu.be/1YMbgAdmItg