A word on the effects exercise has on the immune system and the role it plays in the current COVID-19 pandemic. Jonathan is an exercise specialist, supervisor of the Burke Adult Fitness Center, with a B.S. in Exercise Science and a certified exercise physiologist through ACSM. Feel free to comment any questions you may have. If you enjoy this video, share and like!
If you have specific medical concerns about your health and are seeking advice, consult your primary care doctor.