How to Get Abs Like a Victoria's Secret Angel Model
How to Get Abs Like a Victoria's Secret Angel Model
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Hey guys, it’s the second edition of our Victoria’s Secret Angel series! Today we’re going to show you how to tone up your abs and get a flat, sexy stomach. Who doesn’t want abs like Miranda Kerr? Follow along with fitness trainer Kelsey Lee and let us know how it went for you!
Stay tuned to our channel for more episodes: http://goo.gl/aXF1V
Check out our other fun workouts:
1. Thigh Workout http://goo.gl/LGcVZ
2. Victoria’s Secret Angel Series: Lose The Love Handles http://goo.gl/2RJw5
3. Victoria’s Secret Angel Abs http://goo.gl/1E2eb
4. Victoria’s Secret Angel Legs http://goo.gl/BIUoB
5. 10 Minute High Intensity Workout http://goo.gl/n8rKv
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I didn’t appreciate that trick, Kelsey. Lol! :p
is it working?
this is too fast for me
My legs won’t even go up straight
I’m in love ❤️
Good exercise but too rush!
omg im dead
It was not easy but it was worth it!
How do you guys make it look so easy and perfect?
Hiya
I stink at planks…. all planks
That actually wasn’t bad! 🙂
Can it also help to lose belly bloat pls reply
Awesome set!!!!
How long do I do this?I am Desperately Searching!😂
Plz help… .-.
U are looking very beautiful in this gym outfit
Me: the side plank’s actually not that bad!
Me: I’m probably doing it wrong then…
Anyone else feel like throwing up while working out?
Thank you for this great workout. I could hear you perfectly.
why are people saying that for every like that they get they’ll do something healthy for a day. Please they just want likes and even if one of them is strong enough to stay of junk food i bet they can’t stay off it for 500 days (which is the average amount of likes that they are getting)
What do you mean SLOW AND CONTROLLED YOU ARE GOING AT 45MPH I can’t GO THAT QUICK
10 Exercises!
1. 15 reps~ Lay down sit-ups
2. 15 reps~ Reverse crunches
3. 30 reps~ Alternating leg Drops
4. 12 reps~ Left&Right angled crunch
5. 15 reps~ Butterfly crunches
6. 15 reps~ Left&Right standing side crunch
7. 12 reps~ Left&Right diagonal crunch
8. 30 sec~ Elbow Plank
9. 15 sec~ Mountain climbers
10. 30 sec~ Left&Right side plank
Not very motivational
How many calories can you burn with this workout? 🙂
This workout help to have a flat stomach ? Can you tell me ?!!
After this workout
Me:I deserve a cupcake
result wasted
If that is her real hair
I freaken want it
Tried doing all this to the end so proud of myself but this will be me tomorrow
Owwwwwwwwww my core 🙁
Its easy
that first sit up is just so bad for your back
I love this workout
I yelled at her 23 times saying IM STILL BLOATED
She’s gorgeous also her hair is magical
Love thus workout! Thanks 🙂
Where is she now? I really like her. Hope she have youtube channel. I want to follow
my abs are achinggggg ahahah
Love that one!
*warms up by tryna get off my bed I FEEL THE BURN
I got a KFC ad…
lol I used to do abs like the first in the video, but with a table up my shoes to stuck them and help me raise mu upper body and embrace my knees atop, I did this instinctively reaching the maturity age around 20, don’t ask me but this will be the disturbing part, I did it fast and continued for an hour a day (not everyday though), those were the days I formed monster abs, the highlight of my body, and still 10 years later but never mind going to an hour nowadays, tried today and did 30 minutes, i’ll try to reach my young golden years with time now, I had a very long breach of leaving abs training and will try to recover terrain, thinking of it I’m amazed of our bodies, especially when young and willing
I love Xhit
How many calories do I burn with this workout?
I’ve been doing this for about 2 weeks and my cordination and balance has gotten so much better
Hello from 2021
For every like I get I will go off junk food for a day
Newer to xhit anyone know if she still does new videos? 😀 I really like her as a trainer 🙂 😁😊
Kelsey Lee is sooo beautiful girl and sexy
for every like i will run around my block
she is working too fast, i cant keep up with her
Awesome workout thank you 😊