My Top Supplements For Healthy Skin and Hair | Natural Beauty Herbs & Vitamins

By admin | April 21, 2021 |

My Top Supplements For Healthy Skin and Hair | Natural Beauty Herbs & Vitamins

OPEN ME! Here are my top beauty supplements for healthy skin, nails, and hair! Beauty starts from within and proper nutrition will help us achieve glowing skin and strong, healthy hair. I discuss a few vitamins, minerals, herbs and foods you can incorporate into your daily routine. Enjoy!

FOLLOW ME ON INSTAGRAM: http://instagram.com/holistichabits

MY WEBSITE: https://holistichabits.com

PRODUCTS USED:
Liposomal Vitamin C: https://amzn.to/31RmrOu
camu camu berry: https://bit.ly/34Cdbjd
MSM powder: https://bit.ly/3mwhKSb
Rose Nectar: https://bit.ly/3mut2qa
Rose Yummies: https://bit.ly/2Tv1qVz
Athletic greens: https://bit.ly/39Uyj57
Anima mundi collagen Booster Dirty Rose Chai: https://bit.ly/3wV8kWi
Anima Mundi Collagen Booster Superfruit Bliss: https://bit.ly/3g8dpok
Tocos Powder: https://amzn.to/37Tdbxg
Matcha: https://bit.ly/37ONNsw
Turmeric: https://bit.ly/37QAqIc

Video on DIY Vitamin C Balls:

Video on Golden Milk Latte:

FTC: This video is not sponsored

Posted in Natural & Holistic and tagged

50 Comments

  1. B S on April 21, 2021 at 5:07 pm

    I add MSM to my morning green juice. You won’t taste it.



  2. Jancy Cardoso on April 21, 2021 at 5:07 pm

    Omg your so beautiful πŸ‘Œβ™₯οΈπŸ’œ



  3. Catarina Nunes on April 21, 2021 at 5:07 pm

    I LOVE IT <3



  4. Ananya Sharma on April 21, 2021 at 5:11 pm

    14:50 πŸ™‚



  5. veganfleur on April 21, 2021 at 5:13 pm

    could someone tell me the name of the song of the outro???? thank you! γ€Š3



  6. Jesmi Thanthulage on April 21, 2021 at 5:13 pm

    Hi please can you help me to grow my hear because I don’t know exactly what to do..I have less hair and I am so sad.. can you say me a good product to my hair like a good hair oil o something good…please help me



  7. haha ! on April 21, 2021 at 5:14 pm

    Dr dray taught me that the nootropic industry claims and most of the products in the video are not evidence based



  8. maeumuga on April 21, 2021 at 5:14 pm

    I really love MSM, I started taking it for its hair growth properties, and I’ve ended up discovering it helps join pain (I’ve osteoarthritis and ive found out I suffer less pain when I’m taking msm)
    As well as less hairloss!
    It’s such an amazing product I’m really surprised it it’s not very known!!



  9. Aril on April 21, 2021 at 5:17 pm

    Was your hair always this thick?? Mine is reallllllly thin and I would like to know if its possible to have thick hair like that?? Btw your hair is very beautiful



  10. Spring Strawberries on April 21, 2021 at 5:18 pm

    can i trust you?



  11. Vanessa Nguyen on April 21, 2021 at 5:18 pm

    Hi! I’m so glad I found your video. Are these products that you take daily consistently? I just want to make sure they are safe for daily consumption. Thank you



  12. Roxy Plays on April 21, 2021 at 5:19 pm

    You look much better without bangs



  13. LAILI mewa on April 21, 2021 at 5:20 pm

    I’m your new subscriber 😊 I love your video



  14. rayne bird on April 21, 2021 at 5:23 pm

    I thought it wasn’t safe to consume rose oil?



  15. Carisa Leeann Scott on April 21, 2021 at 5:26 pm

    When you wash your hair… Do they fall out a lot??? I do… I told my mom about it but she just🀐🀐🀐… Lol.. Just curious πŸ˜‚πŸ˜Š



  16. Alex h on April 21, 2021 at 5:30 pm

    Guys just know MSM should not be taken with drinking alchohol that day. πŸ’–



  17. Mou Chakraborty on April 21, 2021 at 5:30 pm

    Love your channel πŸ’“β€οΈ



  18. Samantha Sanchez on April 21, 2021 at 5:31 pm

    Are you based in Canada? I want to try the AOC msm but I can’t seem to find it here in GA and they don’t ship here. Lmk, thank you! πŸ’•



  19. Andreea Andronache on April 21, 2021 at 5:32 pm

    Hi, Sarah. Can you tell me if the MSM powder AOR supplement for hair growth really works? Does it also help to thicken the hair, make it thicker over time, in years? Isn’t it so, if I have to have patience, to fulfill my dream? You took the supplement, it worked for you, and you wanted to have hair long, Sarah ?



  20. Ruxi on April 21, 2021 at 5:33 pm

    Your videos are literally asmr but x1000 😒❀ so relaxing and calming



  21. Corpse Wife on April 21, 2021 at 5:33 pm

    i thought you were a real anime character from the thumbnail😍



  22. Irma Mumgaudaitè on April 21, 2021 at 5:34 pm

    I really like you, your videos, your personality! You go girl! All the best to you and best wishes from London, UK! Could you please do a video based on your diet principles including staple foods for you, meal ideas, things you make sure that you consume on a regular basis to have clear skin? I know you have done loads of videos on food and I have watched them all, but could you do an updated video on that in relation to clear skin series??? I would appreciate that so so much! Anyways – just an idea if you want and if you can ☺️ All the best, big hugs!!! β™₯️



  23. Katharina VelΓ‘zquez on April 21, 2021 at 5:35 pm

    They still have Tocos ive looked on the internet so you are definitely going to be okay



  24. Ali Bin Hasan on April 21, 2021 at 5:35 pm

    can a 13 years old also take these supplements….



  25. MARWA on April 21, 2021 at 5:37 pm

    Heyyy love from india …



  26. stealthis on April 21, 2021 at 5:38 pm

    It would be hilarious if she brought out the Sugar Bear Hair vitamins and this turned into a troll video.



  27. Sudha K P on April 21, 2021 at 5:39 pm

    as an Indian when i see turmeric.. i was so happy because there is nothing without turmeric here.. πŸ˜‚πŸ˜‚



  28. urvashi bhalla on April 21, 2021 at 5:39 pm

    Hey how you are doing great.
    Do you take these all everyday?
    Thank youπŸ™



  29. Roshan Jadavji on April 21, 2021 at 5:41 pm

    How do you make sure you are not overdosing on certain vitamins, I know you can overdose and your body starts to react i.e hair falling out so I don’t want to risk anything (Disclaimer: I use the word overdose lightly, and not in the sad and unfortunate extreme reality of overdosing. I mean it in the sense of having too much for your body’s need).



  30. Padmaisonaroll on April 21, 2021 at 5:41 pm

    Cheaper alternatives for things like the vitamin C supplements mentioned in the video are eating oranges! Add lemon juice to your salads and water too! πŸ™‚ We can do this.



  31. Deepika Soni on April 21, 2021 at 5:43 pm

    I’m from india i really like your video😊



  32. Sandi Tollette on April 21, 2021 at 5:44 pm

    Sarah, a long time ago I had this medical book written by a Dr. ( I think his name is Dr. James Balch, not sure of the spelling ) but his book was about all kinds of SUPPLEMENTS ! __ he listed one called " INOSITOL " & said it is VITAL for hair growth __________ it’s suppose to help people with a fatty liver too & that is why my husband started taking it __________ I don’t know if it helped his liver but he began sprouting new hairs on top of his head where he had been bald ! _________ he said the hair on his legs felt thicker too. I can’t remember what brand he got at the health food store, but I do remember the capsules being in a dark amber glass bottle. Sarah u are really do great research on finding the BEST BRANDS ( organic ), & I get excited every time u post a new video on nutrition and supplements πŸ™‚ Oh, I forgot to mention the Dr. that wrote this book is a Holistic Doctor.



  33. s s on April 21, 2021 at 5:45 pm

    Hi… Do we need to take all these supplements every day?



  34. Chastity Nielsen on April 21, 2021 at 5:46 pm

    I tried getting the MSM Powder but because I’m in America I guess I can’t get it. Is there any other brand you recommend? I trust your judgement.



  35. Riley Mitchell on April 21, 2021 at 5:47 pm

    Ah I wish the promo code was still good!



  36. Pelerin In Tara SfΓ’nta on April 21, 2021 at 5:50 pm

    I think taking so much supliments is not so healthy,most of us not be able to take it because is not necesary
    I take Lypo Vit C too but the vegetables and fruits i prefer to take them fresh.MSM is good too but many doctors sais to be careful with that.
    Thank you



  37. KB TV on April 21, 2021 at 5:50 pm

    If anyone takes biotin you must drink lots and lots of water or you will experience breakouts. Do what’s right for your body!



  38. Docter talent Albadri on April 21, 2021 at 5:51 pm

    So sweet
    I love πŸ˜™youπŸ˜™



  39. Maily Nguyen on April 21, 2021 at 5:51 pm

    can you please do a video on how you get your nails so white?



  40. Deepz G on April 21, 2021 at 5:52 pm

    But this MSM supplement helps in joint pains not for hair growth…is it right?



  41. Ally light on April 21, 2021 at 5:53 pm

    Hi I live in the UK – is there any brands for the Vit C & MSM tables u can recommend- as I can’t find the ones u recommended here?πŸ’œπŸ¦‹X



  42. Rosie on April 21, 2021 at 5:53 pm

    I didn’t want this video to end bc your voice is soooo relaxing 😴



  43. Josselin Acosta on April 21, 2021 at 5:55 pm

    Would you know I could give this to my toddlers?



  44. fjona lickollari on April 21, 2021 at 5:56 pm

    I’ve watched you for many years on here. And want to ask you a question: Shall we use rice water on our hair? please @holisichabits can you give me a suggestion,what I use for my thin hair, beacause I want to grow up them and you are my idol on caring of the hair! seeyou from the



  45. π–π–Žπ–‰π–†π•―π–”π–•π–π–π– on April 21, 2021 at 5:57 pm

    What’s good to take naturally for stress??



  46. CHRISTINA FLOWERS on April 21, 2021 at 5:57 pm

    Thank you



  47. Beatrice Ireland on April 21, 2021 at 5:58 pm

    I really want to try the msm supplement but aor website does not seem to offer it now? Do you have any suggestions? I am in the US.



  48. urvashi bhalla on April 21, 2021 at 5:59 pm

    Plus theres no link for anima mundi chai?



  49. Healthy Naturally on April 21, 2021 at 6:01 pm

    This can help you for dandruff and also hairloss, hair thinning, bald patches(alopecia areata). It improves quality of hair too:
    https://youtu.be/B-mW0Z8v8g4



  50. Janet Allen on April 21, 2021 at 6:04 pm

    I used to take tocos but then read there may be arsenic in it…do you have any information because I really liked the product ??