My Top Supplements For Healthy Skin and Hair | Natural Beauty Herbs & Vitamins
My Top Supplements For Healthy Skin and Hair | Natural Beauty Herbs & Vitamins
OPEN ME! Here are my top beauty supplements for healthy skin, nails, and hair! Beauty starts from within and proper nutrition will help us achieve glowing skin and strong, healthy hair. I discuss a few vitamins, minerals, herbs and foods you can incorporate into your daily routine. Enjoy!
FOLLOW ME ON INSTAGRAM: http://instagram.com/holistichabits
MY WEBSITE: https://holistichabits.com
PRODUCTS USED:
Liposomal Vitamin C: https://amzn.to/31RmrOu
camu camu berry: https://bit.ly/34Cdbjd
MSM powder: https://bit.ly/3mwhKSb
Rose Nectar: https://bit.ly/3mut2qa
Rose Yummies: https://bit.ly/2Tv1qVz
Athletic greens: https://bit.ly/39Uyj57
Anima mundi collagen Booster Dirty Rose Chai: https://bit.ly/3wV8kWi
Anima Mundi Collagen Booster Superfruit Bliss: https://bit.ly/3g8dpok
Tocos Powder: https://amzn.to/37Tdbxg
Matcha: https://bit.ly/37ONNsw
Turmeric: https://bit.ly/37QAqIc
Video on DIY Vitamin C Balls:
Video on Golden Milk Latte:
FTC: This video is not sponsored
I add MSM to my morning green juice. You won’t taste it.
Omg your so beautiful ๐โฅ๏ธ๐
I LOVE IT <3
14:50 ๐
could someone tell me the name of the song of the outro???? thank you! ใ3
Hi please can you help me to grow my hear because I donโt know exactly what to do..I have less hair and I am so sad.. can you say me a good product to my hair like a good hair oil o something good…please help me
Dr dray taught me that the nootropic industry claims and most of the products in the video are not evidence based
I really love MSM, I started taking it for its hair growth properties, and I’ve ended up discovering it helps join pain (I’ve osteoarthritis and ive found out I suffer less pain when I’m taking msm)
As well as less hairloss!
It’s such an amazing product I’m really surprised it it’s not very known!!
Was your hair always this thick?? Mine is reallllllly thin and I would like to know if its possible to have thick hair like that?? Btw your hair is very beautiful
can i trust you?
Hi! I’m so glad I found your video. Are these products that you take daily consistently? I just want to make sure they are safe for daily consumption. Thank you
You look much better without bangs
I’m your new subscriber ๐ I love your video
I thought it wasn’t safe to consume rose oil?
When you wash your hair… Do they fall out a lot??? I do… I told my mom about it but she just๐ค๐ค๐ค… Lol.. Just curious ๐๐
Guys just know MSM should not be taken with drinking alchohol that day. ๐
Love your channel ๐โค๏ธ
Are you based in Canada? I want to try the AOC msm but I canโt seem to find it here in GA and they donโt ship here. Lmk, thank you! ๐
Hi, Sarah. Can you tell me if the MSM powder AOR supplement for hair growth really works? Does it also help to thicken the hair, make it thicker over time, in years? Isn’t it so, if I have to have patience, to fulfill my dream? You took the supplement, it worked for you, and you wanted to have hair long, Sarah ?
Your videos are literally asmr but x1000 ๐ขโค so relaxing and calming
i thought you were a real anime character from the thumbnail๐
I really like you, your videos, your personality! You go girl! All the best to you and best wishes from London, UK! Could you please do a video based on your diet principles including staple foods for you, meal ideas, things you make sure that you consume on a regular basis to have clear skin? I know you have done loads of videos on food and I have watched them all, but could you do an updated video on that in relation to clear skin series??? I would appreciate that so so much! Anyways – just an idea if you want and if you can โบ๏ธ All the best, big hugs!!! โฅ๏ธ
They still have Tocos ive looked on the internet so you are definitely going to be okay
can a 13 years old also take these supplements….
Heyyy love from india …
It would be hilarious if she brought out the Sugar Bear Hair vitamins and this turned into a troll video.
as an Indian when i see turmeric.. i was so happy because there is nothing without turmeric here.. ๐๐
Hey how you are doing great.
Do you take these all everyday?
Thank you๐
How do you make sure you are not overdosing on certain vitamins, I know you can overdose and your body starts to react i.e hair falling out so I don’t want to risk anything (Disclaimer: I use the word overdose lightly, and not in the sad and unfortunate extreme reality of overdosing. I mean it in the sense of having too much for your body’s need).
Cheaper alternatives for things like the vitamin C supplements mentioned in the video are eating oranges! Add lemon juice to your salads and water too! ๐ We can do this.
I’m from india i really like your video๐
Sarah, a long time ago I had this medical book written by a Dr. ( I think his name is Dr. James Balch, not sure of the spelling ) but his book was about all kinds of SUPPLEMENTS ! __ he listed one called " INOSITOL " & said it is VITAL for hair growth __________ it’s suppose to help people with a fatty liver too & that is why my husband started taking it __________ I don’t know if it helped his liver but he began sprouting new hairs on top of his head where he had been bald ! _________ he said the hair on his legs felt thicker too. I can’t remember what brand he got at the health food store, but I do remember the capsules being in a dark amber glass bottle. Sarah u are really do great research on finding the BEST BRANDS ( organic ), & I get excited every time u post a new video on nutrition and supplements ๐ Oh, I forgot to mention the Dr. that wrote this book is a Holistic Doctor.
Hi… Do we need to take all these supplements every day?
I tried getting the MSM Powder but because Iโm in America I guess I canโt get it. Is there any other brand you recommend? I trust your judgement.
Ah I wish the promo code was still good!
I think taking so much supliments is not so healthy,most of us not be able to take it because is not necesary
I take Lypo Vit C too but the vegetables and fruits i prefer to take them fresh.MSM is good too but many doctors sais to be careful with that.
Thank you
If anyone takes biotin you must drink lots and lots of water or you will experience breakouts. Do whatโs right for your body!
So sweet
I love ๐you๐
can you please do a video on how you get your nails so white?
But this MSM supplement helps in joint pains not for hair growth…is it right?
Hi I live in the UK – is there any brands for the Vit C & MSM tables u can recommend- as I canโt find the ones u recommended here?๐๐ฆX
I didn’t want this video to end bc your voice is soooo relaxing ๐ด
Would you know I could give this to my toddlers?
I’ve watched you for many years on here. And want to ask you a question: Shall we use rice water on our hair? please @holisichabits can you give me a suggestion,what I use for my thin hair, beacause I want to grow up them and you are my idol on caring of the hair! seeyou from the
Whatโs good to take naturally for stress??
Thank you
I really want to try the msm supplement but aor website does not seem to offer it now? Do you have any suggestions? I am in the US.
Plus theres no link for anima mundi chai?
This can help you for dandruff and also hairloss, hair thinning, bald patches(alopecia areata). It improves quality of hair too:
https://youtu.be/B-mW0Z8v8g4
I used to take tocos but then read there may be arsenic in it…do you have any information because I really liked the product ??