Your Body Is BEGGING For Vitamin D!!

While some symptoms and health benefits can be subtle, they provide strong evidence that vitamin D is an essential nutrient for overall health and well-being. If you’re concerned about your vitamin D levels, a simple blood test can be done to check. Most doctors recommend talking to your doctor about getting tested, especially if you…

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Day in the Life of a DOCTOR: Hypoglycemia and 72 hour fast

Hospitalist: Family Doctor: Both scenarios likely involve: Hypglycemia Explained Hypglycemia is a condition where your blood sugar level (glucose) drops too low. Glucose is the body’s primary source of energy, and it comes from the food you eat. Here’s a breakdown of hypglycemia: If you experience symptoms of hypoglycemia, it’s important to check your blood…

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Understanding Gallstones

What they are: How they form: Symptoms: Diagnosis: Treatment: Understanding further: Remember, I am not a medical professional, and this information should not be taken as medical advice. Please consult a doctor for diagnosis and treatment of any health concerns. Home

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4 BENEFITS of daily 100 SQUATS! #health #fitness #squats

In addition to these physical benefits, squats can also have some mental health benefits. Regular exercise has been shown to reduce stress, improve mood, and boost energy levels. So, doing 100 squats a day can not only help you get in shape, but it can also improve your overall well-being. Here are some tips for…

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35-Year-Old Mom Died From Drinking Too Much Water

Water intoxication, also known as hyponatremia, is a condition that occurs when the body has too much water and not enough sodium. This can lead to a number of symptoms, including headache, nausea, vomiting, confusion, seizures, and coma. In severe cases, water intoxication can be fatal. The doctors who treated Ashley Summers said that she…

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