Posts Tagged ‘swordfish’
The #1 Fish You Should NEVER Eat If You Have Diabetes
Here are some other fish that people with diabetes should limit their intake of: These fish are also high in mercury, and eating too much of them could increase your risk of mercury poisoning. Instead, people with diabetes should focus on eating fish that are low in mercury and high in omega-3 fatty acids. Omega-3…
Read More7 Kinds of Fish You Should Never Eat
It is important to note that these are just general guidelines. The specific safety of a fish may vary depending on its species, where it was caught, and how it was caught. It is always best to consult with a doctor or registered dietitian before making any changes to your diet. Here are some fish…
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