TOP 10 Foods to Avoid to LOSE WEIGHT
TOP 10 Foods to Avoid to LOSE WEIGHT
In this video we will go over the most common foods that can get you in trouble when you are trying to lose weight. It doesn’t matter what diet plan you are on, if you are eating these foods you are going to struggle.
If you are looking for a more comprehensive look on what lifestyle changes you can make check out this video: https://youtu.be/h1i3rT-MuTo
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The day I planned to start is the day I got my period so I Couldn’t go for a run:(
please repely
That good
I donβt have candy bars but chocolate chip breakfast bars with nuts is this good?
Sodas
Me eating this every weekπππ
Are you allowed to eat popcorn?
I am gonna do this for 59 days only eat lettuce and solve my fucking morbal obesity
These are exactly the things I don’t eat. And I am still not losing weight. 3 months in.π
So are you saying I canβt eat fruit cups
Great artivle
ππππhttps://youtube.com/playlist?list=PL5QZ_UA7mPB-7EtxNjZiC177CzjiBEjwy
why are all these foods the things that I love to eat, WHHYY.
Thanks a lot Doctor ππ»
What about noodles? π
drinking coffee is hard to give up
All I heard out of the whole video was sugar gets you Fat! π€©
this guy looks like a doctor so i trust him π
Do anybody know about Custokebon Secrets? Does it really work? I hear lots of people lost their fat with this popular lose weight methods.
Aint giving up on pizza but i stop eating/drinking everthing else
Sweets are my weaknessππ
energy drinks π€¦π½ββοΈ
All of them except the beer!!
you lost me at fruit drinks
I was able to loose weight with the natural herbs medicine product which i order from doctor Ehimare on YouTube. God bless youπ
It really doesn’t matter what you eat. Just eat less than you burn and you will lose weight. These foods are just high calorie and that is why he wants you to avoid them
Skinny family guy
Omg I looooove Starbucks hot chocolate π’ πΏ π π
My mom and brother eat a lot put don’t gain weight and me over here gaining weight
My body says to stop but my brain says I need more! Why is just so hard, when I see a delicious junk food or something that taste good I just can’t π«, I think its time to act though and do whats right lol!
Wish me luck guys Iβm planning on completely changing my lifestyle ima gonna
1.almost completely cut out carbs
2.not snack
3.start properly hydrating
4.exercise regularly
Not only am I gonna get in shap physically but I plan to mentally as well by
1.keeping a journal of thoughts feelings and dreams
2.make time for myself
3.talk about my problems and seek therapy
Sorry for this stupid comment I just needed to write my plan out and here seemed like it would have support π
Are the same set of principles true for fat loss specifically?
Tbh now that I canβt eat any dairy with fats in them I feel like dieting will be easier
Why did you put the tasty shots in the video π
THESE ARE ALL MY FAVOURITE THINGS
I came here to eat these foods cos I am thin and I want to gain weight
yeah see… this is the problem.. i can’t stop eating… i live to eat sadly π₯
Make us feel bad why don’t you. We’re probably looking like that one child that did bad on his or her report card LOL
There’s a place in salt Lake city… Don’t go there… Shows video of the goods ππ
I was wondering why I don’t lose weight and when I see this vedioe all the food i was eating were there so I think I will try to stop alittle from now and go for walk too ! Thank u dr. Eric !
Personally, I don’t like gyms. They are so crowded and I can’t do my workout there. I decided to take bodyweight training plan from Agoge Diet. Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals.
I’ll treat myself with some fries once I get rid of my double chin π
All the good stuff π
for Starbucks what about pink drinks
I just can’t quit cheese …. cheese taste sooo good plus I love pizza .. looking for cheeseless alternatives π€
Cheese
My weight started to drop off immediately when I gave up carbs (bread, candy, chips, any other high-carb foods).
Overeating is the worst and best addiction ππ
So simple, yet so effective. That’s how would I describe diet plan from Agoge Diet. Now I belive that simplicity is the key to brilliance.
soooooooooooo is it fine if I eat pizza that has onions and green peppers on it or is it the same