Top Fitness Trends for 2021

Top Fitness Trends for 2021

Will health clubs go the way of Blockbuster? Where will you exercise? Will leg warmers make a comeback???

For a number of years I’ve written the annual fitness trends blog for the American Council on Exercise – you can see the one for 2021 here: https://www.acefitness.org/education-and-resources/professional/expert-articles/7759/9-fitness-trends-to-look-for-in-2021/?fbclid=IwAR2N5Br6wSZJUz9rrtNLOr3gJUUKcrdqbz8qwSf6hjc1BAW8YRJNWaf9T6s

My work as a consultant, blogger and podcast host gives me unique access to top decision makers in the industry and I use that access to identify the ways that we will all be sweating in the coming year.

However, I might have overlooked something or missed a trend – if you have any trends to add, please do so in the comments below…

Are there any fitness questions that you would like me to answer on a Quick Fit Tip? Please leave the question in the comments
(To stay within my scope of practice, I will only answer exercise-related questions)

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https://allaboutfitness.inspire360.com/allaboutfitness/allaboutfitness/exercise-for-the-fountain-of-youth-e-book

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I’ve been teaching personal trainers for more than 15 years and in Smarter Workouts you will learn how to design your own workout programs
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Thanks for stopping by!

My blog post on 6 recovery strategies that you should be using:
https://petemccallfitness.com/want-fitness-results-use-6-recovery-strategies-workouts/

My article on the benefits of high intensity interval training for older adults:
https://www.acefitness.org/education-and-resources/professional/certified/august-2020/7618/high-intensity-interval-training-for-active-older-adults/

My article on exercise and meditation:
https://www.acefitness.org/education-and-resources/professional/certified/april-2018/6964/can-meditation-enhance-the-exercise-experience/