Wellness trends for 2021

Wellness trends for 2021

Health and wellness got a major shakeup in 2020, and self-care is expected to be a key trend in the new year as people are looking to be healthy in a post-COVID-19 world. However, sometimes it isn’t easy to distinguish between what is and is not merely a fad.


  1. Greg Exelby on April 21, 2021 at 5:14 pm

    just doing MY part… Arizona Maricopa Board of Supervisor’s   eMail DIRECT …….agenda.comments@maricopa.gov  …….  DOING MY PART!

  2. The Diet of Common Sense on April 21, 2021 at 5:21 pm

    "Your diet is a bank account. Good food choices are good investments." (Bethenny Frankel)

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  4. v a s on April 21, 2021 at 5:43 pm

    Practice deep breathing instead of surface breathing at least 5> 6 x a day.