15 liver-improving foods for an all-natural detox

By rjoachim | October 8, 2021

1. Give your immune system a boost

Vitamin C is like our immune system’s jumper cables, and lemon juice is full of it.

The level of vitamin C in your system is one of the first things to plummet when you’re stressed, which is why experts recommended popping extra vitamin C during especially stressful days.

https://www.lifehack.org/articles/lifestyle/11-benefits-lemon-water-you-didnt-know-about.html

Posted in Diet & Nutrition