DOCTOR’S OPINION: Why most people feel TERRIBLE By rjoachim | September 15, 2024 Stress: Modern life is often filled with stressors, from work and family responsibilities to financial worries and social pressures.Mental health conditions: Conditions like depression, anxiety, and bipolar disorder can significantly impact mood and overall well-being.Physical health issues: Chronic pain, illness, or disability can lead to emotional discomfort and stress.Social isolation: Lack of social connection can contribute to feelings of loneliness and depression.Negative thought patterns: Pessimistic thinking and self-criticism can exacerbate negative emotions.If you’re experiencing persistent negative feelings, it’s a good idea to reach out to a mental health professional or a trusted friend or family member. They can provide support, guidance, and resources to help you cope with these emotions. Posted in Stress Management & Relief and tagged crap, Depression, healthcare professional, loneliness, social pressures, stress