ARE MICROWAVES BAD FOR YOU? Do Microwaves Make FOOD RADIOACTIVE? Do They Take Nutrients Out?
Non-ionizing radiation: Microwaves use non-ionizing radiation, which is different from the harmful radiation emitted by X-rays or nuclear sources.
1. About Non-Ionizing Radiation – CDC
www.cdc.gov
Shielding: Microwave ovens are designed with shielding to prevent radiation leakage. 1. Non-Ionizing Radiation Used in Microwave Ovens | US EPA
www.epa.gov
Safe food handling: To ensure food safety, follow proper handling and cooking guidelines, regardless of the cooking method. 1. Microwave Ovens and Health: To Nuke or Not to Nuke? – Healthline
www.healthline.com
However, there are some precautions to take:
Avoid heating metal containers: Metal can cause sparks and damage the microwave. 1. Microwave Sparking? 5 Common Causes – Ocean Appliance
oceanapplianceservice.com
Don’t use damaged microwaves: If your microwave is damaged, have it repaired or replaced. 1. Non-Ionizing Radiation Used in Microwave Ovens | US EPA
www.epa.gov
Be cautious of plastic containers: Some plastics can release chemicals when heated in a microwave. Check for microwave-safe labels. 1. Should I put plastic containers in the microwave? – Canadian Cancer Society
cancer.ca
Overall, microwaves are a convenient and safe cooking tool when used correctly.
1. Microwave Ovens and Health: To Nuke or Not to Nuke? – Healthline
www.healthline.com