Best HIGH PROTEIN Snack To Make At Home | Over 25 Grams Per Serving!

Hard-boiled eggs: A classic and complete protein source, hard-boiled eggs are affordable, portable, and easily stored in the refrigerator for up to a week. They are rich in protein and healthy fats, keeping you satiated for longer.

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Hardboiled eggs

2. Greek yogurt: Packed with protein and calcium, Greek yogurt is a versatile snack option. Enjoy it plain or with your favorite toppings like fruits, granola, or nuts for added flavor and texture. Choose plain Greek yogurt to control sugar content and add your own healthy toppings.

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Greek yogurt

3. Cottage cheese: This low-fat, high-protein cheese is another versatile option. Enjoy it on its own or with fruits, vegetables, or herbs. It’s also a good source of calcium and vitamin B12, making it a well-rounded snack.

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Cottage cheese

These top picks are generally well-tolerated by most individuals and offer a good balance of protein, other essential nutrients, and taste. Remember, consulting a healthcare professional is always recommended for personalized dietary advice, especially if you have underlying health conditions.