College students’ stress levels are ‘bubbling over.’ Here’s why, and how schools can help
Low energy levels
Headaches
Stomachaches and nausea
Insomnia
Chest pains
Frequent colds or other illnesses
Shaking or sweating hands
To cope with stress, it’s important to first understand what your personal triggers are, so be sure to note when any of the above symptoms take place so you can find ways to manage them.