Eat a Cucumber a Day…This is What Happened to Me – Dr Alan Mandell, DC

Cucumbers are said to have the following benefits: potential anti-diabetic, antioxidant activity, cleansing action of toxins and waste, soothing effect against skin irritation, prevents bloating, and prevention of constipation. To maximize their nutrient content, cucumbers should be eaten unpeeled. Peeling them reduces the amount of fiber, as well as certain vitamins and minerals. Explore the wonderful healthy benefits! Dr M Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivati…

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