Fix Your Nasty Bad Breath!

Top bad breath causes: 1. Certain foods (garlic, onion, certain cheeses, etc.) 2. Coffee 3. Alcohol 4. Sugar 5. A problem with the digestive system Natural remedies for bad breath: • Green tea • Chew organic parsley, mint, or peppermint • Toothpaste with clove and cardamom • Use a water filter to filter out fluoride • Chew gum that contains xylitol • Consume things that contain chlorophyll (vegetables or wheatgrass juice powder) • Take a natural probiotic or consume foods that contain probiotics (fermented vegetables) • Get on the keto diet • Take apple cider vinegar regularly • Take betaine hydrochloride after a meal Things to avoid to get rid of bad breath: • Toothpaste with fluoride • Mouthwash with alcohol • Sugar