Many personal care products and even tap water contain chemicals that deplete vitamins and are harsh to the skin. There are friendly (non-harmful) microbes that live on your skin, which are essential for your skin and your health. It’s vital to have a healthy environment for the microbes on your skin. Your skin’s pH is acidic, and if your pH becomes more alkaline, many different problems can occur. So, it’s important to make sure what you put on your skin won’t mess with your skin’s pH. It’s also important to focus on your diet and what’s going on internally with your body to help fix different problems that are happening externally. Lowering your carbs and doing intermittent fasting is a great place to start. How to fix dry hands: 1. Avoid things that make them dry (like petroleum-based lotions) 2. Put fat-soluble vitamins back into the hands (vitamin A, D, E, and K) 3. Don’t continually kill the friendly microbes on your skin without giving them time to replenish The best home remedy for dry hands: Ingredients 1 egg yolk 1 tsp. (14g) raw honey (preferably manuka honey) 2 tbsp. (26g) extra virgin olive oil Mix the ingredients in a bowl and apply the mixture to your hands. Leave the mixture on your hands for 20 minutes, and then wash your hands. It’s best to do this two times a week, right before you go to bed.
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