Health Experts Say Don’t Eat Too Many Bananas (THAT’S A BIG LIE) – Dr Alan Mandell, D.C.

Bananas are the fruit of the Musa acuminata plant. The word “acuminata” means tapering or long-pointed and refers to the flowers, not the fruit itself. Before the banana was called the banana, around the 17th century, it was named “banema” in Guinea.

Bananas originally came from the Indo-Malaysian region, stretching down to northern Australia. Historians guess that people started spreading the wonder of edible bananas in the Mediterranean region in the 3rd century, B.C. It wasn’t until the 10th century, A.D., that bananas are presumed to have first arrived in Europe and began their spread around the globe.

Today, bananas and plantains — a variety of banana that contains less sugar and a large amount of starch, and which are edible only after cooking — are grown in every tropical region. They are the largest fruit crop in the world.

https://foodrevolution.org/blog/are-bananas-good-for-you/

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