How to Fix Crepey Skin – Dermatologist Tips
Exfoliate gently: Get rid of dead skin cells with a gentle chemical exfoliant containing AHAs (alpha hydroxy acids) like lactic acid or glycolic acid. This helps other products penetrate better.
Embrace retinoids: Retinol, a type of vitamin A, stimulates collagen production which gives skin its plumpness. Look for over-the-counter retinols or consult a dermatologist for prescription options. Be aware retinoids can cause dryness, so ease into use and always moisturize well.
Explore professional treatments: Consider in-office treatments like laser therapy or microneedling. These procedures can stimulate collagen growth and improve skin texture. However, these can be expensive and require consultation with a dermatologist.
Sun protection is vital: Sun exposure is a major culprit behind crepey skin. Daily sunscreen use (SPF 30 or higher) is essential to prevent further damage.
Lifestyle changes: Here are some helpful habits:
Stay hydrated: Drink plenty of water throughout the day.
Maintain a healthy weight: Fluctuations can stress the skin.
Eat a balanced diet: Nourish your skin with fruits, vegetables, and healthy fats.
Don’t smoke: Smoking accelerates skin aging.
Remember, consistency is key! By incorporating these practices into your routine, you can effectively manage crepey skin and achieve a smoother, healthier appearance.