Is Carrot juice good for you? | How much should you drink? | Can you drink too much carrot juice?
Carrot juice is a nutritious low-calorie drink, a record holder among nectars for the content of natural vitamin A. Due to its viscous consistency, it resembles milk. The taste, instead of the expected bitterness, gives a pleasant sweetness.
The health benefits of carrot juice are impressive. It has a toning effect, strengthens the skin and the body as a whole. Because of its excellent taste qualities, rich ingredient composition, nectar is useful in the culinary, pharmacological, and cosmetic industries.