Is Gluten Bad For You? | Dr.Berg Discusses The Big Problem With Gluten Free Foods

By rjoachim | August 20, 2021 |

Gluten is the protein part of wheat or grains that causes celiac(an inflammatory condition of the gut). Most people are sensitive to gluten that causes inflammatory problems not only with the gut but also in the thyroid and many different parts of the body. It is very essential not to consume gluten. When you remove the gluten you’re increasing the concentration of carbs in that grain and that will spike the blood sugars more and causes more insulin which is also going to cause more inflammation.

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Posted in Health & Wellness

9 Comments

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      Yes everything is a decision the best one is good one.



  2. MichaelShodo on August 23, 2021 at 2:34 pm

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    • rjoachim on August 24, 2021 at 4:46 pm

      Hello! Michael, yes gluten is not all good but it could be complex also on eating meals but the better options the better.



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    • rjoachim on August 24, 2021 at 4:44 pm

      Hello! Thanks for the reply. Yes there is good and bad in Gluten but in most case bad.



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