Is Gluten Bad For You? | Dr.Berg Discusses The Big Problem With Gluten Free Foods

Gluten is the protein part of wheat or grains that causes celiac(an inflammatory condition of the gut). Most people are sensitive to gluten that causes inflammatory problems not only with the gut but also in the thyroid and many different parts of the body. It is very essential not to consume gluten. When you remove the gluten you’re increasing the concentration of carbs in that grain and that will spike the blood sugars more and causes more insulin which is also going to cause more inflammation.


  1. KeithVulty on August 22, 2021 at 4:05 am

    I think, you will find the correct decision.

    • rjoachim on August 24, 2021 at 4:47 pm

      Yes everything is a decision the best one is good one.

  2. MichaelShodo on August 23, 2021 at 2:34 pm

    Now all became clear, many thanks for the information. You have very much helped me.

    • rjoachim on August 24, 2021 at 4:46 pm

      Hello! Michael, yes gluten is not all good but it could be complex also on eating meals but the better options the better.

  3. Georgejet on August 24, 2021 at 12:52 pm

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    • rjoachim on August 24, 2021 at 4:44 pm

      Hello! Thanks for the reply. Yes there is good and bad in Gluten but in most case bad.

  4. Robertsaupe on August 25, 2021 at 6:55 pm

    Bravo, seems to me, is a remarkable phrase

    • rjoachim on September 1, 2021 at 2:11 am

      True it is remarkable

    • rjoachim on September 1, 2021 at 2:59 am