LYMPHATIC DRAINAGE for your Hips, Armpits, Neck, and Head | 10 Minute Daily Routines

Do you suffer from chronic puffiness, swelling, or inflammation? Do you get sick often from having a low immune system? If you’re experiencing these symptoms, your lymphatic system might not be expelling your body’s waste properly. Try this 10 minute routine to drain your lymph nodes located in your hips, armpits, neck, and head.