Nutrition and Diet – GCSE Biology (9-1)
Eating well and being physically active most days of the week can help you
- keep your blood glucose level, blood pressure, and cholesterol in your target ranges
- lose weight or stay at a healthy weight
- prevent or delay diabetes problems
- feel good and have more energy
https://www.niddk.nih.gov/health-information/diabetes/overview/diet-eating-physical-activity