Promote Hair Growth And Stop Hair Fall Naturally

Washing your hair by rubbing shampoo into the length of your hair
Changes that can help prevent hair damage:
Gently massage shampoo into your scalp.
When you rinse the shampoo from your scalp, let it flow through the length of your hair and resist the temptation to rub it into your hair.Changes that can help prevent hair damage:
Use conditioner after every shampoo.Pool chemicals can be hard on your hair. The following can help protect your hair:
Family swimmingPromptly drying your hair and using shampoo and conditioner after swimming can protect hair from damage.

Wear a swim cap
Rinse hair immediately after swimming
After rinsing your hair, wash your hair with a specially formulated swimmers’ shampoo and follow with a deep conditionerDrying your hair by rubbing it with a towel
Changes that can help prevent hair damage:
Wrap your hair in a towel to absorb the water.
Let your hair air dry.Brushing your hair while it is wet
Changes that can help prevent hair damage:
Do you have straight hair? Let your hair dry a bit before you gently comb it with a wide-tooth comb.
Do you have textured hair or tight curls? Always comb your hair while it is damp, using a wide-tooth comb.
5. Using a blow dryer, hot comb, or curling iron
Changes that can help prevent hair damage:

Woman with darker skin tone caring for her hairUsing a blow dryer can help contribute to hair damage.

Let your hair air dry when possible.
Use the lowest heat setting.
Limit the time a hot comb or curling iron touches your hair.
Use these tools less frequently, aiming for once a week or even less often
https://www.aad.org/public/diseases/hair-loss/insider/stop-damage