Reverse a Cavity w/ This Easy System and Avoid Fillings Forever
- Improved Oral Hygiene: This is key. Brushing your teeth twice a day with fluoride toothpaste and flossing daily removes plaque and bacteria that contribute to cavities.
- Fluoride Exposure: Fluoride strengthens tooth enamel and can help remineralize early-stage cavities. This can come from fluoridated water, fluoride toothpaste, or a prescription-strength fluoride treatment from your dentist.
- Dietary Changes: Limit sugary foods and drinks that feed cavity-causing bacteria. Focus on a balanced diet rich in fruits, vegetables, and calcium.
If you suspect you have a cavity, it’s important to see a dentist. They can diagnose the severity and recommend the most appropriate treatment. Here are some common treatments for cavities:
- Fluoride varnish or toothpaste: For very early cavities, a dentist might recommend a high-fluoride treatment to help remineralize the tooth enamel.
- Fillings: For small to moderate cavities, dentists use fillings to repair the damaged tooth structure.
- Crowns: In severe cases, a dentist might recommend a crown to protect a heavily damaged tooth.
Early detection and intervention are crucial for preventing cavities from progressing and causing pain or tooth loss. Regular dental checkups and cleanings allow dentists to identify and address cavities in their earliest stages.