What Happens to Your Body When You Quit Sugar for 14 Days

Positive changes: Negative changes: Overall, quitting sugar for 14 days can have a number of positive benefits for your health. However, it’s important to be aware of the potential negative side effects, such as withdrawal symptoms and cravings. If you’re considering quitting sugar, it’s a good idea to talk to your doctor first, especially if…

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7 Alarming Signs Your Blood Sugar Is Too High

High blood sugar, also known as hyperglycemia, is a condition in which the body has too much sugar in the blood. This can happen if the body doesn’t produce enough insulin, or if the body doesn’t use insulin properly. Insulin is a hormone that helps the body use glucose for energy. There are a number…

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