12 Strange Signs Your Body NEEDS Magnesium

It’s important to note that these signs can also be caused by other underlying conditions. If you’re experiencing several of these symptoms, it’s best to consult a doctor to determine the cause and get proper treatment. They can also advise you on whether a magnesium supplement might be helpful.

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Salt & Water – Barbara O’Neill

Water: Together, salt and water create a powerful synergy: Remember: Listen to your body’s needs, prioritize a balanced diet, and stay adequately hydrated with water and a sprinkle of salt when needed to reap the full benefits of these essential elements.

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9 Signs You Have A Potassium Deficiency

Here are 9 signs that you may have a potassium deficiency: If you experience any of these signs, it’s important to see a doctor to get a diagnosis and treatment. Potassium deficiency can be treated with dietary changes, supplements, or intravenous potassium replacement. Here are some tips for increasing your potassium intake: If you have…

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