How To Overcome Laziness? | 3 Secrets To End Laziness | Mastering Time Management | Dr. Hansaji

By rjoachim | February 22, 2024

Identify the root cause: Before diving into solutions, consider what might be causing your low motivation. Could it be: Strategies to overcome the feeling: Motivation and mindset: Habits and routines: Additional tips: Remember, overcoming laziness is a journey, not a destination. Be kind to yourself, experiment with different strategies, and find what works best for…

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8 Ways Your Body Tells You Have a Disease

By rjoachim | February 8, 2024

Remember, this is not an exhaustive list, and these symptoms can have many different causes. If you are experiencing any of these symptoms, it is important to see a doctor to get a diagnosis and proper treatment.

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How To Do Simple Home Test To Check Gut Health

By rjoachim | January 5, 2024

Assess your overall gut health? 2. Make a quick decision based on intuition? 3. Evaluate the feasibility or risk of something? Once you clarify what kind of gut check you’re interested in, I can provide more specific tips and resources. Remember, consulting a doctor is always recommended for any persistent digestive issues or concerns about…

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Iron Deficiency: How to Absorb More Iron (Do these 3 things!)

By rjoachim | December 25, 2023

Without enough iron, your body can’t make enough red blood cells, which can lead to a variety of symptoms, including: There are two main types of iron deficiency anaemia: There are a number of things that can put you at risk for iron deficiency anaemia, including: If you think you might have iron deficiency anaemia,…

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10 Warning Signs That Your Kidneys are Toxic | Chronic Kidney Disease | Kidney Health | CKD

By rjoachim | December 24, 2023

Opens in a new windowwww.onlymyhealth.com Changes in urination Opens in a new windowwww.betterup.com Fatigue and tiredness Opens in a new windowwww.prevention.com Swelling in the ankles, feet, or face Opens in a new windowmy.clevelandclinic.org High blood pressure Opens in a new windowverywellhealth.com Metallic taste in mouth Opens in a new windowwww.healthyplace.com Trouble concentrating Opens in a…

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10 Emergency Signs You Should Lookout For

By rjoachim | December 18, 2023

Extremely high blood sugar (hyperglycemia): wstore.lochlabs.com Hyperglycemia meter 2. Extremely low blood sugar (hypoglycemia): wdiatribe.org Hypoglycemia meter 3. Diabetic ketoacidosis (DKA): Opens in a new windowwww.diabetes.org.uk Diabetic ketoacidosis 4. Diabetic coma: www.rd.com Diabetic coma 5. Sudden changes in vision: wraleighop.com Diabetic retinopathy 6. Slow-healing wounds or infections: 7. Extreme fatigue or weakness: wmy.clevelandclinic.org Extreme fatigue…

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