If You Have High Cholesterol, Avoid These 9 Foods

In addition to avoiding these foods, there are other things you can do to lower your cholesterol, such as: If you have high cholesterol, talk to your doctor about how to lower your levels. They can help you create a personalized plan that is right for you.

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High Cholesterol Alert: 6 Symptoms You Shouldn’t Ignore

Chest pain If you experience chest pain, it could be a sign of coronary artery disease (CAD), which is caused by a buildup of plaque in the arteries that supply your heart with blood. Plaque is made up of cholesterol, fat, and other substances. As plaque builds up, it narrows the arteries and makes it…

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