#1 Missing Trace Mineral in ARTHRITIS

One such mineral is Boron. Boron is essential for bone health and metabolism of calcium and magnesium, which are crucial for strong bones and joints. Deficiency in boron may lead to inflammation in the joints. While more research is needed, some studies suggest that boron supplementation may help reduce pain and inflammation in people with…

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How Your Body Ages From Head to Toe | WIRED

Torso Limbs Other organs It is important to note that the aging process is not linear and that the rate at which people age varies from person to person. Lifestyle factors, such as diet, exercise, and smoking, can also play a role in the aging process.

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Knee Cracking and Popping (Knee Crepitus). Should You Be Worried?

If you’re concerned about your knee popping, it’s a good idea to see a doctor to rule out any underlying medical conditions. In most cases, there’s no need to worry about a popping knee. However, if the popping is accompanied by pain, swelling, or instability, it’s important to see a doctor to get treatment. Here…

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