Posts Tagged ‘juice’
Apple, Beet, & Carrot Juice for Detox + Immunity Boost
It’s important to remember that while these are potential benefits, there isn’t always conclusive scientific evidence to support all the claims you might see online about juice cleanses or detoxes. Here are some additional things to consider: If you’re considering adding ABC juice to your diet, it’s a good idea to talk to your doctor…
Read MoreWhat Happens When You Drink Carrot Juice Every Day
How to Use Lemon Balm to Help Sleeping Problems
Limited evidence: Although some studies suggest lemon balm might improve sleep, especially when combined with other calming herbs, the research is limited and inconclusive. More reliable studies are needed to confirm its effectiveness. Potential side effects: Lemon balm can cause drowsiness and interact with certain medications, potentially leading to breathing problems or excessive sleepiness. It’s…
Read MoreThe Deadliest Sugar in the World
Other sugars that are high in fructose and can be harmful in excess include: It is important to note that not all sugars are created equal. Some sugars, such as those found in fruits and vegetables, are naturally occurring and come with other nutrients that can be beneficial to health. However, added sugars, such as…
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