The Eight Dimensions of Wellness

  1. Wellness is considered a conscious, self-directed and evolving process of achieving full potential.
  2. Wellness is multidimensional and holistic, encompassing lifestyle, mental and spiritual well-being, and the environment.
  3. Wellness is positive and affirming.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4535518/

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