WHAT FEET TELL YOU ABOUT YOUR HEALTH – Feet Signs and Symptoms You MUST NOT IGNORE

Skin: Dry, cracked skin on the feet can be a sign of diabetes or poor circulation. If you notice any changes in the skin of your feet, such as color, texture, or the presence of wounds that are slow to heal, it’s best to consult a podiatrist or doctor.Opens in a new windowwww.verywellhealth.com
Dry cracked skin on feet
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Color: Pale or blue feet can be a sign of poor circulation, while red feet can be a sign of infection or inflammation.
Temperature: Cold feet can be a sign of poor circulation or nerve damage. Hot feet can be a sign of infection or inflammation.
Swelling: Swollen feet and ankles can be a sign of a number of conditions, including heart failure, kidney disease, and liver disease.
Toenails: Discolored or thick toenails can be a sign of a fungal infection. If you notice any changes in the appearance of your toenails, consult a podiatrist or doctor.Opens in a new windowandersonpodiatrycenter.com
Discolored toenail
It’s important to note that these are just some of the things that your feet can tell you about your health. If you are concerned about any changes in your feet, it is always best to see a podiatrist or doctor.
Here are some additional tips for keeping your feet healthy:
Wash your feet daily with soap and water.
Dry your feet thoroughly, especially between the toes.
Moisturize your feet daily.
Wear shoes that fit well and provide support.
Inspect your feet regularly for any changes.
If you have diabetes, it is especially important to take care of your feet. Be sure to check your feet daily for any cuts, scrapes, or sores. See a podiatrist or doctor regularly to have your feet checked.