One study found that people with type 2 diabetes who took moringa leaf powder for 2 weeks had a significant reduction in their fasting blood sugar levels. Another study found that moringa leaf powder improved insulin sensitivity and glucose tolerance in people with type 2 diabetes.
However, other studies have not found any significant effect of moringa on blood sugar levels in people with diabetes. More research is needed to confirm the effects of moringa on diabetes in humans.
Here are some of the possible effects that a diabetic may experience after taking moringa for 2 weeks:
- Lower blood sugar levels. Moringa contains compounds that may help to lower blood sugar levels, such as isothiocyanates and flavonoids.
- Improved insulin sensitivity. Moringa may help to improve the body’s sensitivity to insulin, which is a hormone that helps to regulate blood sugar levels.
- Reduced inflammation. Moringa has anti-inflammatory properties, which may help to reduce the risk of complications from diabetes, such as heart disease and stroke.
- Improved cholesterol levels. Moringa may help to improve cholesterol levels, which can also reduce the risk of heart disease.
It is important to note that moringa is not a cure for diabetes. It is important for people with diabetes to continue to take their prescribed medications and follow their doctor’s recommendations.
If you are considering taking moringa, it is important to talk to your doctor first to make sure that it is safe for you. Moringa can interact with certain medications, so it is important to let your doctor know about all of the medications that you are taking.