What Ronnie Coleman Eats – Build More Muscle – Eating Like A Bodybuilder Motivation

So here’s what Ronnie ate during the day:

  • Protein shake mixed with Nesquick
  • Chicken with barbeque sauce and corn
  • Hamburger patties and rice
  • Chicken with barbeque sauce and rice
  • Protein shake
  • Vitamins

His diet as a competitive bodybuilder consisted of protein rich foods and rice for carbohydrates.