WORST Food For Kidneys Toxic Foods For Kidney Health

• High-sodium foods: Excessive sodium intake can increase blood pressure, which can put a strain on the kidneys. Examples include processed meats (sausages, hot dogs, bacon), canned foods, packaged snacks (chips, pretzels), condiments (soy sauce, ketchup), and restaurant meals (often high in hidden sodium). Opens in a new windowchevron_rightwww.aicr.orgProcessed meats (sausages, hot dogs, bacon)
• High-protein foods: While protein is essential for our body, a very high protein intake, particularly from animal sources, can be challenging for the kidneys to process and remove waste products. This is especially important for individuals with existing kidney disease. Examples include red meat, organ meats, poultry, and dairy products.
• High-phosphorus foods: Phosphorus is a mineral found naturally in many foods. However, excessive phosphorus intake can be problematic for people with kidney disease as it can lead to imbalances in blood mineral levels. Examples include dairy products, processed meats, whole grains (brown rice, oats), legumes (beans, lentils), nuts, and seeds. Opens in a new windowchevron_rightwww.healthline.comLegumes (beans, lentils)
• Certain fruits and vegetables: While fruits and vegetables are generally part of a healthy diet, some are higher in potassium. For individuals with specific restrictions due to kidney disease, it’s important to be mindful of these and consume them in moderation or avoid them completely, depending on their doctor’s advice. Examples include bananas, oranges, grapefruits, avocados, potatoes, tomatoes, and spinach. Opens in a new windowchevron_rightextension.usu.eduGrapefruits

Remember, these are general guidelines, and individual needs may vary. Consulting a healthcare professional or registered dietitian is crucial to create a personalized and balanced diet plan that considers your specific health condition and kidney function.