5 Best Oils For Nerve Damage

By rjoachim | November 14, 2023
  • Lavender: Lavender is a calming and relaxing oil that is often used to reduce stress and anxiety. It also has anti-inflammatory and pain-relieving properties, making it a good choice for people with nerve damage.
  • Peppermint: Peppermint is a refreshing and invigorating oil that is known for its ability to relieve muscle pain and spasms. It also has anti-inflammatory and pain-relieving properties, making it a good choice for people with nerve damage.
  • Chamomile: Chamomile is a calming and sedative oil that is often used to promote relaxation and sleep. It also has anti-inflammatory and pain-relieving properties, making it a good choice for people with nerve damage.
  • Ginger: Ginger is a warming and stimulating oil that is known for its ability to reduce inflammation and pain. It is also a good source of antioxidants and other beneficial compounds.
  • Eucalyptus: Eucalyptus is a refreshing and invigorating oil that is known for its ability to clear the sinuses and relieve congestion. It also has anti-inflammatory and pain-relieving properties, making it a good choice for people with nerve damage.

To use essential oils for nerve damage, you can dilute them in a carrier oil, such as coconut oil or jojoba oil, and massage them into the affected area. You can also add a few drops of essential oil to a warm bath or diffuse them into the air.

It is important to note that essential oils can be very potent, so it is important to use them carefully. Always dilute essential oils before using them topically, and avoid using them on broken skin or near the eyes. If you are pregnant or breastfeeding, talk to your doctor before using essential oils.

Here are some specific recipes for using essential oils for nerve damage:

  • Massage oil: Mix 10 drops of lavender oil, 5 drops of peppermint oil, and 5 drops of chamomile oil in 1 ounce of carrier oil. Massage the affected area 2-3 times per day.
  • Bath oil: Add 10 drops of eucalyptus oil, 5 drops of ginger oil, and 5 drops of peppermint oil to a warm bath. Soak for 15-20 minutes.
  • Diffuser blend: Add 5 drops of lavender oil, 3 drops of peppermint oil, and 2 drops of chamomile oil to a diffuser. Diffuse for 30-60 minutes.

If you are unsure about which essential oils to use or how to use them safely, talk to a certified aromatherapist.

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