Posts Tagged ‘High blood pressure’
The Low Magnesium Epidemic: Dr. Berg Explains Signs, Symptoms, Causes, and Treatment
Dr. Berg is a doctor of chiropractic who is known for his work on the ketogenic diet and intermittent fasting. In his podcast, he discusses the low magnesium epidemic, which he believes is affecting over 40% of the population. Magnesium is a mineral that is essential for many bodily functions, including muscle and nerve function,…
Read MoreHome exercise programme to lower your Blood Pressure
Aerobic Exercise Strength Training Cool-down Here are some additional tips for exercising with high blood pressure: It’s important to talk to your doctor before starting any new exercise program, especially if you have high blood pressure. They can help you create a safe and effective plan that’s right for you. Here are some of the…
Read More15 Foods to Avoid If You Have High Blood Pressure!
If you have high blood pressure, it is important to talk to your doctor about making dietary changes. They can help you create a plan that is right for you. Here are some additional tips for following a healthy diet for high blood pressure: By following these tips, you can help to lower your blood…
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